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How to get rid of toenail fungus - Prevention - Home Remedies

Toenail fungus affects up to 8% of adults. The first symptoms are yellowing and nail thickening. When the disease develops into inflammation, the toe swells, and the nail crumbles. Toenail fungus thrives in a humid and dark environment, so people who constantly wear socks and closed shoes are more susceptible to this problem.

This condition is completely curable. However, the treatment takes a long time. To get rid of nail fungus effectively, you need to continue treatment throughout the cycle of regrowth of the nail, which normally lasts 6 to 12 months.

It is important that you do not stop treatment even after the symptoms have decreased or disappeared. If the smallest part of the toenail infected with the fungus is left, the entire treatment is at risk.

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How do I avoid toenail fungus?

Mushroom thrives in a humid and warm environment. I can develop as a result of changes in the pH of the skin that often occurs when you wear sweaty socks and shoes or otherwise regularly expose your feet to moisture.

1. Keep your feet dry

If you want to avoid toenail fungus, you should wear fresh, clean socks made of absorbent material so that your feet can breathe. A good choice is socks made of cotton, wool or polypropylene. Remember to dry your feet thoroughly after showering. If your feet are sweating heavily, use a special conversation that absorbs moisture. If possible, wear open shoes so that skin and nails can breathe and dry.

2. Disinfect pedicure accessories

Avoid using the same pedicure accessory as the person with fungal infections. For example, do not share the hair cutting machine with your partner. If you go to a beauty salon for a pedicure, make sure that the staff only uses accessories that have been disinfected before. If the symptoms of your toenail fungus have decreased and are no longer recognizable to the person performing the pedicure treatment, inform them of your condition so that they can properly care for both your nails and the equipment they use Can.

3. Wear flip-flops by the swimming pool

Whenever you're at the swimming pool or on the beach, never go barefoot at the gym and put on your flip-flops while taking a shower. The soil in damp public areas is full of mushrooms, and you run the risk of getting infected if you take off your shoes or flip-flops.

4. Nail polish

The constant application of nail polish can also increase the effective development of toenail fungus since nail polish traps moisture in the nail and creates a perfect environment for the growth of the nail. Give your nails a break from time to time so they can breathe properly and regenerate.

5. Get new shoes

Once you notice fungal symptoms on your toenails when you start treatment, you should disinfect all your shoes or - preferably - replace all of them. Each pair of shoes can contain some mushroom residues and restore the state.

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Home remedies against toenail fungus

If you want to eliminate nail fungus, you need to be patient and stick to the treatment you choose. It is very important that you follow the appropriate foot hygiene routine during and after treatment and follow all prevention instructions. Use rubber gloves every time applying creams, ointments or solutions to the infected nails.

Remember that nail fungus has not healed that is, you have solved the problem once and for all. It can become a recurring problem if you neglect this advice. The good news is that the treatment of toenail fungi can be done entirely by home remedies and using widely used products.

1. Tea tree oil

Due to its antifungal and antibacterial properties, tea tree oil is a popular ingredient in many products that have been developed to cure various skin and nail diseases. You can prepare a mixture of tea tree oil and olive oil by using both in equal parts. Apply it to your toenail twice a day and leave to act for 10 minutes. After the morning treatment, clean the nail with a small brush before putting on socks and shoes. Gradually, the infected layer of your nail is removed and replaced with a new, healthy one. To achieve better results, add a few drops of orange oil to the solution you apply to your nails. Thanks to its slightly acidic character, it enhances the antibacterial properties of the solution. However, remember not to use orange oil alone, as it can change the pH of the skin and create better conditions for the development of fungi.

2. Apple cider vinegar

You can get amazing results in toenail fungus treatment by soaking your feet every day in a solution of water and apple cider vinegar. Use the same parts of both liquids again and soak your entire feet or just the affected nail for 30 minutes. Make sure your feet dry well after treatment. You can also prepare a scrub of apple cider vinegar and ground rice flour. Use it to peel the infected area 3-4 times a week. Apple cider vinegar has strong antibacterial and antifungal properties and is a great help in combating and preventing the spread of nail fungus.

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People with very sensitive skin may need to reduce the amount of vinegar used for the solution, as the high concentration during a 30-minute session can irritate the skin. If you find that the skin turns red or peels off in areas that are not infested with fungi, use half of the recommended amount of vinegar. You can also perform the vinegar treatment 2-3 times a week instead of daily and apply other products or solutions on the remaining days.

3. Backsoda

Baking powder is known for its antibacterial properties and has been used for years as a home remedy for acne and other skin infections. In the treatment of toenail fungi, not only the bacteria are killed, but also the development of fungi is stopped and the foot odor neutralized. The best way to incorporate the baking powder into the toenail mushroom treatment is to create a solution of 1.5 l of water with 5 tablespoons of baking powder, 4 tablespoons of hydrogen peroxide and 5 tablespoons of bitter salt and the same amount of vinegar. Dip your feet into this solution for 10 minutes and dry them well. If you repeat this process once or twice a day, you should notice a significant decrease in toenail fungus symptoms after only 4 weeks. The solution prevents the spread of fungi and gently dissolves the infected toenail. Peel the damaged nail every two to three days for a better effect.

4. Snakeroot Leaf Extract

While it may not be a very commonly used product, Snakeroot Leaf Extract is really worth a try. Some reform houses will have it in stock, or you can buy it online. The results are worth the effort, as it has been found that Snakeroot Leaf Extract is almost as effective as topical ointments. It provides quick results, and if you apply it to the affected nail three times a week for a month, you will already notice a decrease in fungal symptoms. In the following two months, you will need to gradually reduce the amount of product you are using, but make sure you continue treatment for a full three months to achieve lasting results.

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5. Oil from oregano

Oregano oil is used in a variety of cosmetic products and medicines due to their antifungal, antibacterial and antiviral properties. Regular application of a mixture of olive oil and oregano oil stops the growth of fungi, reduces inflammation and promotes the regeneration of the nail plate. Apply it twice a day to the affected toenail for three weeks and you will see spectacular effects.

6. Mouthwash

One of the most popular hygiene products for the treatment of fungi, mouthwash is used. It is designed to kill bacteria and germs and is an excellent tool for treating toenail fungi. For an additional antiseptic effect, choose an alcoholic mouthwash. You can prepare a strong solution of equal parts mouthwash and vinegar and apply twice daily to the affected area or mix half a cup of mouthwash and half a cup of vinegar with two liters of water and your entire feet in the solution for 30 minutes soften the protocol. The latter option gives you the added advantage of softening the skin on your feet. Those who do not regularly perform foot scrubs and have many layers of dead skin cells may notice that skin lumps detach after just one treatment. It's normal and just shows that you need to improve your foot beauty regime in the future.

7. Coconut oil

Due to the high fatty acid content, coconut oil helps in the control of fungi, as it changes the structure of the fungal membrane. When you apply coconut oil to the toenail infected with the fungus, the fungal cells gradually dissolve. This treatment maybe a little more time consuming and you will have to wait longer for the results. However, it is ideal for people whose feet are very sensitive and can react to some aggressive products such as vinegar or mouthwash with redness or irritation.

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When should I seek medical help?

If the toenail fungus is not stopped and treated early it can infect other nails, causing their deformation, permanent damage or even loss. People with a disturbed immune system or diabetes can develop an infection of the skin tissue if they do not immediately respond to the problem of the nail fungus.

If you see that fungus has infested your nails when they are so badly ripped, splintered or deformed, it is time to see a doctor who will tell you which of the medical treatments best suits your nail.

Oral medicines

Nail fungus develops in the deeper layers the most effective way to stop this is to work both from the outside and from the inside through various treatments described above with a prescribed antifungal. It speeds up the healing process, but it takes no less than 12 weeks for the fungus to disappear. Faster results can come at a cost, as side effects of prolonged use of antifungals include diarrhea, rash, and abnormal liver enzyme levels. No matter how quickly you want to achieve results, avoid this type of medication if you have a disturbed immune system or suffer from liver disease.

Surgery

Some severe cases of toenail fungus can leaveYou have no choice but to undergo an operation in which the nail is partially or completely removed. The operation is not the most pleasant, but also not painful. It is the recovery time that is a problem as you may have pain if you go up to a few weeks after the procedure. However, the removal of infected cells and the daily use of the antifungal cream after surgery guarantee lasting results.

Laser treatment

An alternative to surgery is a laser treatment in which the fungus in the infected nail is damaged with a laser beam. It is effective, but in some serious cases, a series of sessions are required to achieve the desired results. Of course, each additional session means additional costs. Therefore, laser treatment is a good choice only in the early stages of a fungal infection.

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Medical nail debridement

If none of the medical treatments described above is an option you could accept, and then try a medical debridement that is a kind of strong chemical exfoliation performed by the doctor on your nails. The doctor applies a special ointment to the affected nail and secures it with a bandage that you must wear for seven days. After this time, the doctor cuts off the nail and removes the softened, dead nail tissue.

 



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