The Benefits of Drinking Alkaline Water: The Top 10 Reasons to Switch to Alkaline Water

Ultra Tec water treatment Company in UAE makes alkaline water different from tap water, and other times, they add nutrients to the water to change its pH. Fans of the stuff also say that regular drinking water filter with a pH below 7. Boost Your Metabolism: 10 Ways to Do it. Vitamin D Deficiency: Symptoms, Causes, and Health Risks.

The benefits of alkaline water

1. The Benefits of Alkaline Water to Digestion Alkaline water, like a stomach detox Ripen pulps or fruits, some of which are very acidic, helps to heal broken down foods and also helps to help the food to digest better. 5 Uses of Alkaline Water that Will Make You Rethink Your Kitchen Pantry. Loss of minerals from the body leads to an acidic state that leads to diarrhea. Alkaline water increases the body’s pH and helps you to restore minerals to the body. Alkaline water is very helpful in combating the effect of certain cancers such as cervical, colon, ovarian and oral cancer. Alkaline water increases metabolism, thereby improving digestive health.

Why is alkaline water beneficial?

These are just some of the reasons why you should start drinking alkaline water, whether you live in UAE or another country: You can drink alkaline water all day long, or a little more or less. Do not avoid water with high pH, because it is vital for good health. Stop having acid reflux. Many people who suffer from GERD (acid reflux disease) or who are prone to cough, sinus, or allergies can experience a significant relief from these symptoms after drinking alkaline water. Drink water through the day, as drinking a concentrated amount of alkaline water can help boost the metabolism. It increases your body's ability to burn fat. Avoid dehydration, and become more fit.

The difference between alkaline water and regular water

If you’re wondering why you’re drinking “alkaline” water, you’re likely used to drinking tap water, or, you know, pond water. Tap water is basically the same stuff your dishwasher and toilets cleanse you of. So why not drink that instead of water that’s artificially made? Alkaline water is in fact water that’s significantly more alkaline than regular water. This is because alkaline water does two things: It’s used to create a daily alkaline concentration in your body so you can, theoretically, have more alkaline cells, and If you drink alkaline water, the inorganic carbonates in regular water break down and form a more alkaline form, making the water more acidic. So why do we drink regular water if it’s not alkaline?

The top 10 benefits of drinking alkaline water

#1 Increased Blood Volume The easiest way to increase the amount of blood in your body is to drink alkaline water. This applies to people who suffer from periods of low blood volume, for example during pregnancy, postpartum and menopause. The increase in blood volume leads to an increase in blood pressure and an improvement in the symptoms of anxiety and depression.

#2 Positive Effects on Your Metabolism When you drink alkaline water it helps to build metabolic hormones in the body. It has the capacity to help your body regulate its internal temperature, control blood glucose levels and elevate your body's metabolism, so you can burn more calories.

 #3 Better Digestion The nutrients in alkaline water also help to improve your digestion.

Conclusion

When looking into what makes an alkaline drink, it’s probably best to first take a look at the ion levels. There are water ionizers in stores and on Amazon to boost alkaline levels, or you can find something similar in your local hardware store, such as a well or filter. Add in some good baking soda and potassium, and you have something very close to the alkaline drink you’re looking for.